As part of the survival instinct, your body knows how to slow down labour at times of stress and danger - which makes giving birth longer and more painful, but keeps you safe.

The problem is that it cannot tell the difference between the physical stress of encountering a wild animal and the emotional stress of expecting a long or painful labour.

Blissful Birth helps you overcome your fears and worries about giving birth and teaches birth relaxation and self hypnosis which helps you go into labour feeling relaxed, confident and in control.

And that means your body can just get on with the process of giving birth, so you can enjoy far less labour pain and a faster delivery.

Find out how our proven birth programme works and how you can put it to work for YOU.