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<channel>
	<title>Blissful Birth</title>
	<atom:link href="http://www.blissfulbirth.co.uk/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blissfulbirth.co.uk/blog</link>
	<description>One Mother’s Quest For A Natural Birth</description>
	<pubDate>Thu, 18 Sep 2008 21:53:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>Beat The Credit Crunch</title>
		<link>http://www.blissfulbirth.co.uk/blog/26/beat-the-credit-crunch/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/26/beat-the-credit-crunch/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 16:40:09 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[birth class]]></category>

		<category><![CDATA[birth programme]]></category>

		<category><![CDATA[blissful birth]]></category>

		<category><![CDATA[hypnosis for childbirth]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=26</guid>
		<description><![CDATA[In the last week, the US Federal government has bailed out two key mortgage institutions, Fannie Mae and Freddie Mac; Lehman Brothers, the fourth largest investment bank has filed for bankruptcy; Meryl Lynch has been sold off to Bank of America, and stock markets around the world have been plummeting. And on the news there [...]]]></description>
			<content:encoded><![CDATA[<p>In the last week, the US Federal government has bailed out two key mortgage institutions, Fannie Mae and Freddie Mac; Lehman Brothers, the fourth largest investment bank has filed for bankruptcy; Meryl Lynch has been sold off to Bank of America, and stock markets around the world have been plummeting. And on the news there are comparisons to the Great Depression of 1929.</p>
<p>Now, I&#8217;m no financial expert, but it looks like tough times are ahead&#8230; and we already know how financially stretching it can be when you are preparing to give birth (even when times are good!)</p>
<p>So, we&#8217;ve decided to do our bit to help out by bringing back our popular &#8216;Pay What You Like&#8217; promotion.</p>
<p>Yes, that&#8217;s right - we&#8217;ve listed our regular selling prices as a guide, but it really is up to you to decide what you can afford to pay for our <a href="http://www.blissfulbirth.co.uk/birthhypnosismp3.php">Self Hypnosis for Childbirth MP3</a> programme and our Basic <a href="http://www.blissfulbirth.co.uk/birthprogramme.php">Self Hypnosis and Relaxation Birth Programme</a>.</p>
<p>We&#8217;ll try keep this promotion running as long as we can, but reserve the right to withdraw it at any time without notice, so <a href="http://www.blissfulbirth.co.uk/products.php">please order asap</a>.</p>
<p>You can pay whatever you can afford, from one penny to full price (or more if you are feeling particularly flush - we won&#8217;t mind!)</p>
<p>Oh, and of course you still get our unconditional 30 day money back guarantee too.</p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - You <strong><em>really can</em></strong> just <a href="http://www.blissfulbirth.co.uk/products.php">pay whatever you can afford</a>, because we would rather that you get benefit from the programme and then tell all your friends than miss out because things are tough right now. So choose the programme that is right for you and <a href="http://www.blissfulbirth.co.uk/products.php">order now</a>.</p>
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			<wfw:commentRss>http://www.blissfulbirth.co.uk/blog/26/beat-the-credit-crunch/feed/</wfw:commentRss>
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		<item>
		<title>UK maternity units &#8216;turn women away&#8217;</title>
		<link>http://www.blissfulbirth.co.uk/blog/25/uk-maternity-units-turn-women-away/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/25/uk-maternity-units-turn-women-away/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 22:29:16 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[blissful birth]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=25</guid>
		<description><![CDATA[I came across an article in the Independent which reports that many English hospitals had to turn away women in labour last year because they were full.
The BBC reports that of the 70 per cent of hospital trusts that provided data, more than 40 per cent said they had been forced to shut their doors [...]]]></description>
			<content:encoded><![CDATA[<p>I came across an article in the <a href="http://www.independent.co.uk/life-style/health-and-wellbeing/health-news/maternity-units-turning-women-away-798528.html" target="_blank">Independent</a> which reports that many English hospitals had to turn away women in labour last year because they were full.</p>
<p>The BBC reports that of the 70 per cent of hospital trusts that provided data, more than 40 per cent said they had been forced to shut their doors or divert women to other sites at least once.</p>
<p>One in 10 said it happened more than 10 times&#8230;</p>
<p>“It is difficult to precisely predict when a mother will go into labour and sometimes, at times of peak demand, maternity units do temporarily divert women to nearby facilities,” a Department of Health spokesman told the BBC.</p>
<p>“When this does happen it is often only for a few hours and to ensure mother and baby can receive the best care possible.”</p>
<p>For me, this is an important reminder that many things in the process of giving birth are just outside of your control - and the only thing you do have choice over is <em><strong>how you respond to the situation</strong></em>.</p>
<p>As Blissful Birth mothers know, our programme helps you relax and mentally prepare for birth, so that if these unexpected things happen, you are better able to cope and remain in control.</p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - If you have a comment or story to share, <a href="http://www.blissfulbirth.co.uk/blog/25/uk-maternity-u…urn-women-away/#respond">please post it below</a>.</p>
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		<title>Under the knife with hypnosis</title>
		<link>http://www.blissfulbirth.co.uk/blog/24/under-the-knife-with-hypnosis/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/24/under-the-knife-with-hypnosis/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 15:37:03 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[Self Hypnosis]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=24</guid>
		<description><![CDATA[Not birth related, but hats off to Bernadine Coady, who used self hypnosis to control the pain whilst having knee surgery.
She told surgeon Ahmed Shair of the private Orthopaedics and Spine Specialist Hospital in Cambridgeshire that she could feel only tugging and pulling. She said &#8220;I was just telling the surgeon, I felt uncomfortable as [...]]]></description>
			<content:encoded><![CDATA[<p>Not birth related, but hats off to Bernadine Coady, who used self hypnosis to control the pain whilst having knee surgery.</p>
<p>She told surgeon Ahmed Shair of the private Orthopaedics and Spine Specialist Hospital in Cambridgeshire that she could feel only tugging and pulling. She said &#8220;I was just telling the surgeon, I felt uncomfortable as I had too many pillows! My positioning gave me more problems than the knee!&#8221;</p>
<p>&#8220;I didn&#8217;t feel any pain&#8221; said the 67-year-old from Cambridgeshire. &#8220;I imagine two blocks of ice on my knee to freeze it and spray the top of my knee and that&#8217;s all my preparation.&#8221;</p>
<p>You can <a href="http://news.bbc.co.uk/1/hi/health/7494262.stm" rel="nofollow">see the BBC news report and video here</a>.</p>
<p>What a shining example of the power of self hypnosis. Rob has written <a href="http://www.northkenthypnotherapy.com/resources/archives/78-Under-the-knife-with-Hypnosis.html">more about this on our cognitive hypnotherapy blog</a>, but just think, if she can use self hypnosis to make a major operation pain free, how useful would it be if you could use it even a fraction as well as Bernadine did while you are giving birth?</p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - join the conversation and <a href="http://www.blissfulbirth.co.uk/blog/24/under-the-knife-with-hypnosis/#respond">leave a comment below</a></p>
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		<item>
		<title>We&#8217;re Extending Our Promotion</title>
		<link>http://www.blissfulbirth.co.uk/blog/21/were-extending-our-promotion/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/21/were-extending-our-promotion/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 19:29:31 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=21</guid>
		<description><![CDATA[We didn&#8217;t really know what to expect when we launched our &#8216;pay what you like&#8216; promotion to celebrate our oldest son&#8217;s second birthday last month (2 years!! - time certainly flies when you have children!).
We thought maybe people would just take advantage, especially with the world in the middle of a credit crunch.
But, to our [...]]]></description>
			<content:encoded><![CDATA[<p>We didn&#8217;t really know what to expect when we launched our &#8216;<a href="http://www.blissfulbirth.co.uk/blog/20/pay-what-you-want-for-blissful-birth/">pay what you like</a>&#8216; promotion to celebrate our oldest son&#8217;s second birthday last month (2 years!! - time certainly flies when you have children!).</p>
<p>We thought maybe people would just take advantage, especially with the world in the middle of a credit crunch.</p>
<p>But, to our very pleasant surprise, the vast majority of people were very respectful when deciding how much to pay.</p>
<p>So, to say thank you, we have decided to extend the promotion another month on our <a href="http://www.blissfulbirth.co.uk/birthhypnosismp3.php">Birth Hypnosis MP3s</a> and <a href="http://www.blissfulbirth.co.uk/birthprogramme.php">Basic Birth Programme</a>.</p>
<p>Bye for now,<br />
Heidi</p>
<p><strong>[Edit: <a href="http://www.blissfulbirth.co.uk/blog/26/pay-what-you-want-is-back/">Pay What You Want is Back!</a>]</strong></p>
]]></content:encoded>
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		<item>
		<title>Pay What You Want For Blissful Birth</title>
		<link>http://www.blissfulbirth.co.uk/blog/20/pay-what-you-want-for-blissful-birth/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/20/pay-what-you-want-for-blissful-birth/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 22:28:20 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[birth programme]]></category>

		<category><![CDATA[blissful birth]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=20</guid>
		<description><![CDATA[I can hardly believe that our eldest son is 2 this month, which means that Blissful Birth is fast approaching 3 years old.
To celebrate, we have decided to &#8216;do a Radiohead&#8217; - in other words, from now until the end of June, you can pay what you want for our programmes.
Yes, that&#8217;s right - we&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>I can hardly believe that our eldest son is 2 this month, which means that Blissful Birth is fast approaching 3 years old.</p>
<p>To celebrate, we have decided to &#8216;do a Radiohead&#8217; - in other words, from now until the end of June, you can pay what you want for our programmes.</p>
<p>Yes, that&#8217;s right - we&#8217;ve listed our regular selling prices as a guide, but it really is up to you to decide what our programme is worth to you.</p>
<p>But hurry, because we only have 50 copies of our Full home study programme available this month. After that, you will only be able to get the Basic programme or Self Hypnosis MP3.</p>
<p><a href="http://www.blissfulbirth.co.uk/products.php">Find out more about our Blissful Birth programmes here</a>.</p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - Full programme goes back on public sale at 18:00 GMT on 20th June 2008&#8230;</p>
<p><strong>[Edit: <a href="http://www.blissfulbirth.co.uk/blog/26/pay-what-you-want-is-back/">Pay What You Want is Back!</a>]</strong></p>
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			<wfw:commentRss>http://www.blissfulbirth.co.uk/blog/20/pay-what-you-want-for-blissful-birth/feed/</wfw:commentRss>
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		<title>How To Cut Labour Pain By Half</title>
		<link>http://www.blissfulbirth.co.uk/blog/19/how-to-cut-labour-pain-by-half/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/19/how-to-cut-labour-pain-by-half/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 07:37:34 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[Research]]></category>

		<category><![CDATA[labor pain]]></category>

		<category><![CDATA[labour pain]]></category>

		<category><![CDATA[Self Hypnosis]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=19</guid>
		<description><![CDATA[An article in The Independent (30th Jan 2007) reports:
Research at the Women&#8217;s and Children&#8217;s Hospital in Adelaide, where hypnosis is used for women in labour, shows it is highly effective. Women who had the therapy, which was given after 37 weeks gestation, used fewer epidurals - 36 per cent compared with 53 per cent in [...]]]></description>
			<content:encoded><![CDATA[<p>An article in <em>The Independent</em> (<a href="http://news.independent.co.uk/health/article2198698.ece" target="_self" rel="nofollow">30th Jan 2007</a>) reports:</p>
<p><em>Research at the Women&#8217;s and Children&#8217;s Hospital in Adelaide, where hypnosis is used for women in labour, shows it is highly effective. Women who had the therapy, which was given after 37 weeks gestation, used fewer epidurals - 36 per cent compared with 53 per cent in other women. A second study showed that women taught self-hypnosis reduced their need for analgesia by half, epidurals by 70 per cent, and were more than twice as likely to be satisfied with their pain management in labor compared with other women.</em></p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - Why not start learning <a href="/products.php">self hypnosis for childbirth</a> today&#8230;</p>
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		<title>And The Winners Are&#8230;</title>
		<link>http://www.blissfulbirth.co.uk/blog/17/and-the-winners-are/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/17/and-the-winners-are/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 11:30:42 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[blissful birth]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=17</guid>
		<description><![CDATA[We had a really tough time choosing the winners of our competition. People entered from all over the world - from Alaska to Australia - and with every possible reason for wanting our programme.
There were first-time mums, women planning their last baby, women planning to get pregnant, women due any day now, midwives and doulas [...]]]></description>
			<content:encoded><![CDATA[<p>We had a really tough time choosing the winners of our competition. People entered from all over the world - from Alaska to Australia - and with every possible reason for wanting our programme.</p>
<p>There were first-time mums, women planning their last baby, women planning to get pregnant, women due any day now, midwives and doulas wanting to better help their clients, people wanting to help pregnant friends or family members and more.</p>
<p>As we went through all the entries and read why so many people want our programme, we were really touched.</p>
<p>But at the same time, we came to the realisation that we made a mistake in setting that competition question, because to choose winners would be like saying one person&#8217;s need was greater than someone else&#8217;s.</p>
<p>So, we decided&#8230; to make everyone who entered a winner.</p>
<p>(I can just imagine our accountant choking on his coffee right about now&#8230;)</p>
<p>Winners will shortly receive an email with the details you need to download our programme. If you entered, but don&#8217;t get an email within the next 24 hours, please contact us.</p>
<p>We hope that all you winners will enjoy using our programme and we look forward to hearing back from you with your experiences and birth stories. And if our programme helps you, please &#8220;pay it forward&#8221; by telling others about us too.</p>
<p>Your feedback and personal recommendations help us spread the Blissful Birth message faster so that we can help even more women give birth feeling confident, relaxed and in control.</p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - Please <a href="http://www.blissfulbirth.co.uk/blog/17/and-the-winners-are/#respond">leave us a comment</a> below.</p>
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		<title>A Look Inside The Blissful Birth Programme</title>
		<link>http://www.blissfulbirth.co.uk/blog/16/look-inside-our-programme/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/16/look-inside-our-programme/#comments</comments>
		<pubDate>Sun, 25 May 2008 08:25:51 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[antenatal class]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[birth class]]></category>

		<category><![CDATA[birth programme]]></category>

		<category><![CDATA[blissful birth]]></category>

		<category><![CDATA[prenatal class]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=16</guid>
		<description><![CDATA[
Click on the Blissful Birth Workbook image to get a sneak look at the table of contents and a chapter sample from our programme workbook.
The workbook comes with both our Basic and Full birth programme packages.
Bye for now,
Heidi
Ps - Please leave a comment &#38; tell me what you think.
]]></description>
			<content:encoded><![CDATA[<p class="center"><a href="/src/bbworkbook-sample.pdf" rel="nofollow" onclick="javascript: pageTracker._trackPageview('/src/bbworkbook-sample.pdf');"><img src="/images/bbworkbook.gif" alt="Blissful Birth Workbook" style="float:left; padding-right: 1em;"/></a></p>
<p>Click on the Blissful Birth Workbook image to get a sneak look at the table of contents and a chapter sample from our programme workbook.</p>
<p>The workbook comes with both our Basic and Full <a href="http://www.blissfulbirth.co.uk/birthprogramme.php">birth programme</a> packages.</p>
<p>Bye for now,<br />
Heidi</p>
<p>Ps - <a href="http://www.blissfulbirth.co.uk/blog/16/look-inside-our-programme/#respond" rel="nofollow">Please leave a comment</a> &amp; tell me what you think.</p>
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		<title>Good news, Bad news, Great news</title>
		<link>http://www.blissfulbirth.co.uk/blog/15/good-news-bad-news-great-news/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/15/good-news-bad-news-great-news/#comments</comments>
		<pubDate>Sat, 10 May 2008 12:09:35 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[blissful birth]]></category>

		<category><![CDATA[self hypnosis mp3]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=15</guid>
		<description><![CDATA[The good news is that in response to client feedback, we have re-introduced our self hypnosis for childbirth MP3 programme so that people can purchase it separately again. We have also created a &#8216;basic&#8217; version of our programme which comes without any support. Take a look at our products page for more info on the [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>good news</strong> is that in response to client feedback, we have re-introduced our <a href="http://www.blissfulbirth.co.uk/birthhypnosismp3.php">self hypnosis for childbirth MP3</a> programme so that people can purchase it separately again. We have also created a &#8216;basic&#8217; version of our programme which comes without any support. Take a look at our <a href="http://www.blissfulbirth.co.uk/products.php">products page</a> for more info on the different ways to get Blissful Birth.</p>
<p>The <strong>bad news</strong> is that our introductory pricing is coming to an end. Sorry folks, but if you were thinking of getting the programme and want to lock in our introductory pricing, you need to act quickly. We are going to going to revert to regular prices once we have sold 50 more copies of our programme or on 31st May, <em>whichever comes sooner.</em></p>
<p>The <strong>great news</strong> is that we are running a competition at the moment and are giving away a copy of our full home study programme to 5 lucky winners. Even better, if you have already purchased our full home study programme and you turn out to be a winner, we&#8217;ll refund your money as your prize instead. Competition also ends 31st May, and you can <a href="http://www.blissfulbirth.co.uk/competition.php" rel="nofollow">enter here</a>.</p>
<p>Bye for now,<br />
Heidi</p>
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		<title>Win a copy of the Blissful Birth programme</title>
		<link>http://www.blissfulbirth.co.uk/blog/14/win-a-copy-of-the-blissful-birth-programme/</link>
		<comments>http://www.blissfulbirth.co.uk/blog/14/win-a-copy-of-the-blissful-birth-programme/#comments</comments>
		<pubDate>Sat, 03 May 2008 13:25:41 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[antenatal class]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[birth hypnosis]]></category>

		<category><![CDATA[blissful birth]]></category>

		<category><![CDATA[prenatal class]]></category>

		<guid isPermaLink="false">http://www.blissfulbirth.co.uk/blog/?p=14</guid>
		<description><![CDATA[We have 5 copies of our full birth preparation programme to give away. To be in with a chance to win a free copy of the Blissful Birth programme, please go to.
http://www.blissfulbirth.co.uk/competition.php
Competition closes 31st May 2008.
Good Luck
Heidi
Ps - You can still enter even if you purchase the programme during this competition. If you are a [...]]]></description>
			<content:encoded><![CDATA[<p>We have 5 copies of our full birth preparation programme to give away. To be in with a chance to win a free copy of the Blissful Birth programme, please go to.</p>
<p><a href="http://www.blissfulbirth.co.uk/competition.php" rel="nofollow">http://www.blissfulbirth.co.uk/competition.php</a></p>
<p>Competition closes 31st May 2008.</p>
<p>Good Luck<br />
Heidi</p>
<p>Ps - You can still enter even if you <a href="http://www.blissfulbirth.co.uk/bbreport.php#register">purchase the programme</a> during this competition. If you are a winner, we&#8217;ll just refund your money!</p>
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