Birth Hypnosis MP3

Who Else Wants To Go Into Labour Feeling Relaxed, Confident and In Control… Without Spending A Fortune On Hypnosis Sessions?

If you want to relax in pregnancy, and feel confident and in control about going into labour, then our self hypnosis MP3 programme for childbirth preparation is an ideal solution.

Learning self hypnosis is a natural and totally safe way to prepare for childbirth, which can help you avoid using drugs or epidurals for pain relief in labour.

Self hypnosis is simply an everyday state of focussed attention, like meditation or daydreaming, which allows you access your creative imagination.

Just imagine, going into labour knowing that you have the ability to stay calm, relaxed and in control, no matter what is going on around you.

Our highly acclaimed self hypnosis mp3 programme contains over one hour of material, and is broken down into three convenient programmes, so you can always find the time to listen. Included are the following self hypnosis and relaxation programmes: 

Track 1: Learning To Relax In Self Hypnosis (22 mins)

This MP3 programme allows you to create a private space where you can relax completely. Using this programme will help you stay relaxed during pregnancy as well as practising relaxation for labour.

Track 2: Bonding With Your Baby (22 mins)

This MP3 programme helps you to start building that special bond with your baby, and includes visualisation to allow you to actively surround your baby with love, health and relaxation. This programme builds on the self hypnosis programme, so that you can continue to practice relaxing into self hypnosis at will.

Track 3: Birth Rehearsal (22 mins)

This MP3 programme guides you through your natural and relaxed birth experience, allowing your mind to fully understand the way you would like your birth to be. This programme effectively removes the fear of the unknown, allowing you to go into birth feeling confident, relaxed and in control.

Binaural Beat Technology For Faster Results

Research at the Monroe Institute and other educational institutions worldwide has found that when sounds of slightly different frequency are heard by each ear, the brain combines them internally to create a third ‘sound’, known as a binaural beat.

Binaural beats cause our brainwave patterns to synchronise with the beat (known as Hemi-Sync™ at the Monroe Institute), allowing people to reach those creative and deeply relaxed meditative states of mind much faster and with much less training.

This revolutionary technology, included in all our programmes, not only helps make our self hypnosis mp3 so much more effective, but also means our programmes can be much shorter than traditional hypnosis cds, making them much more convenient to listen to each day.

Suitable At All Stages Of Pregnancy

These hypnosis MP3 programmes are suitable at all stages of pregnancy, and it is recommended to listen to at least one a day, every day until labour begins. Although you can listen in any order you like, each builds on the next, so it is generaly recommended to listen to the Learn Self Hypnosis programme a few times before moving to the others.

After this, you can listen to each in turn, or pick and mix, depending on which you like the best. We recommend the Birth Rehearsal be listened to intensively in the last couple of weeks leading up the the due date.

Even if you are in the late stages of pregnancy, you will still get benefit from listening to these programmes.

FREE Bonus: The Blissful Birth Workbook

The Blissful Birth Workbook contains our core fear, worry and pain reducing birth preparation programme. Here is some of what you will learn…

  • How your beliefs can affect your birth experience and what to do about them.
  • How to take back control of how you feel, regardless of the situation.
  • The key to moving from pain to power.
  • Why some people hold onto their fears (and how you can avoid this).
  • How your favourite celebrity could help you prepare for giving birth!
  • The secret to achieving great results in childbirth (and even your whole life.)
  • How to ensure your birth partner makes your birth easier, not harder.
  • The truth about self hypnosis and how you can safely use it to prepare for labour.
  • The single most effective way to give yourself suggestions (as well as how to avoid the biggest mistakes people make when giving themselves suggestions.)
  • 4 ways you can relax completely, both physically and mentally, any time you choose.
  • How to give yourself effective suggestions without going into hypnosis.
  • 8 powerful techniques to reduce (or even eliminate) pain.
  • How to take control of your emotions and instantly change your mood.
  • How to create a birth plan that creates the perfect environment for a positive birth experience, even if you are going to a hospital.
  • How the words you use can help or hinder your birth (and the word to avoid at all costs in the delivery room).
  • Discover the power word which can help you stay in control in when giving birth (but only if used the right way).
  • How you can use Blissful Birth techniques at each stage of labour.

PLUS, Order now and you’ll also get …

  • Exercise templates, so you can do the various birth preparation exercises as many times as you like.
  • Examples of completed exercises, so you can quickly get the idea of what the exercises are all about.

100% Risk Free
Money Back Guarantee

We want you to be delighted with your downloads and tell others about them, so we offer a no quibble 60 day money back guarantee.

If for any reason in the next 60 days you are not completely satisfied, just contact us and we will happily refund your money in full. No questions asked, no quibble, and no hard feelings.

And we’ll let you keep the product for FREE!

Available For Immediate MP3 Download!

Order and download your self hypnosis MP3 for childbirth right now, and you can get started learning self hypnosis straight away.

Of course, many people are naturally able to go into self hypnosis easily. But anyone can learn, so the sooner you start and the more you practice, the more you will benefit from these programmes.

Join the countless other satisfied mothers who have used our downloads with confidence and no risk because of our cast iron money back guarantee.

Self Hypnosis for Childbirth
MP3 Download Version

GBP £24.98
GBP £19.99*

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*Excludes VAT, which is payable by customers in the EU

Play on your iPod / computer or
burn to your own CD!


Important: As with all hypnosis products, these hypnosis MP3 programmes should only be used where you can safely close your eyes and relax, and should NEVER be used whilst driving or operating machinery, or if you have a history of epilepsy or seizures. If in doubt, please consult your doctor.